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Body composition and functional autonomy of older adult women after a resistance training program
Composição corporal e autonomia funcional de mulheres idosas após um programa de treinamento resistido
Composición corporal y autonomía funcional de mujeres adultas mayores después de un programa de entrenamiento resistido
[journal article]
dc.contributor.author | Cabral, Anne Caroline Amaral | |
dc.contributor.author | Magalhães, Íris Kleber Moreira | |
dc.contributor.author | Pinheiro, Cláudio Joaquim Borba- | |
dc.contributor.author | Júnior, Olavo Raimundo de Macêdo Barreto da Rocha- | |
dc.contributor.author | Figueiredo, Nébia Maria Almeida de | |
dc.contributor.author | Dantas, Estélio Henrique Matin | |
dc.date.accessioned | 2017-11-08T07:35:16Z | |
dc.date.available | 2017-11-08T07:35:16Z | |
dc.date.issued | 2014 | |
dc.identifier.issn | 2175-5361 | |
dc.identifier.uri | http://www.ssoar.info/ssoar/handle/document/54586 | |
dc.description.abstract | Objectives: To assess the effects of a resistance training program for older adult women's functional autonomy and body composition. Method: A total of 13 volunteer women aged 55±5,1 years participated in this study. Functional autonomy and body composition were assessed. The linear training program lasted for three months with 65, 70 and 75% intensity with 10 maximum repetitions. Results: Statistical improvement in fat percentage (∆% = -6,92%, p=0,04) and the WHR index (∆% = -3,44%, p<0,001) was confirmed. In addition, statistical improvement in functional autonomy was observed in the tests: POTOS (∆% = - 36.9%, p<0,001); 10mW (∆% = -8,9%, p= 0,01); RSP (∆% = -16,7%, p = 0,002); RCWH (∆% = -16,5%, p<0,001); and in the GDLAM index (∆% = - 14.3%, p<0.001). Conclusion: The resistance training showed positive effects on older adult women's functional capacity and body composition. | en |
dc.language | en | |
dc.subject.ddc | Soziologie, Anthropologie | de |
dc.subject.ddc | Sociology & anthropology | en |
dc.subject.ddc | Sozialwissenschaften, Soziologie | de |
dc.subject.ddc | Social sciences, sociology, anthropology | en |
dc.title | Body composition and functional autonomy of older adult women after a resistance training program | |
dc.title.alternative | Composição corporal e autonomia funcional de mulheres idosas após um programa de treinamento resistido | |
dc.title.alternative | Composición corporal y autonomía funcional de mujeres adultas mayores después de un programa de entrenamiento resistido | |
dc.description.review | begutachtet (peer reviewed) | de |
dc.description.review | peer reviewed | en |
dc.source.journal | Revista de Pesquisa: Cuidado é Fundamental Online | |
dc.source.volume | 6 | |
dc.publisher.country | MISC | |
dc.source.issue | 1 | |
dc.subject.classoz | Medizinsoziologie | de |
dc.subject.classoz | Medical Sociology | en |
dc.subject.classoz | Frauen- und Geschlechterforschung | de |
dc.subject.classoz | Women's Studies, Feminist Studies, Gender Studies | en |
dc.subject.thesoz | Frau | de |
dc.subject.thesoz | woman | en |
dc.subject.thesoz | Funktionalität | de |
dc.subject.thesoz | functionality | en |
dc.subject.thesoz | Körper | de |
dc.subject.thesoz | body | en |
dc.subject.thesoz | körperliche Bewegung | de |
dc.subject.thesoz | physical exercise | en |
dc.subject.thesoz | alter Mensch | de |
dc.subject.thesoz | elderly | en |
dc.subject.thesoz | Aktivität | de |
dc.subject.thesoz | activity | en |
dc.subject.thesoz | Alltag | de |
dc.subject.thesoz | everyday life | en |
dc.subject.thesoz | Training | de |
dc.subject.thesoz | training (sports) | en |
dc.identifier.urn | urn:nbn:de:0168-ssoar-54586-2 | |
dc.rights.licence | Creative Commons - Namensnennung, Nicht-kommerz. 4.0 | de |
dc.rights.licence | Creative Commons - Attribution-NonCommercial 4.0 | en |
internal.status | formal und inhaltlich fertig erschlossen | |
internal.identifier.thesoz | 10038633 | |
internal.identifier.thesoz | 10044534 | |
internal.identifier.thesoz | 10049092 | |
internal.identifier.thesoz | 10086741 | |
internal.identifier.thesoz | 10034619 | |
internal.identifier.thesoz | 10034995 | |
internal.identifier.thesoz | 10035130 | |
internal.identifier.thesoz | 10037052 | |
dc.type.stock | article | |
dc.type.document | Zeitschriftenartikel | de |
dc.type.document | journal article | en |
dc.source.pageinfo | 74-85 | |
internal.identifier.classoz | 10215 | |
internal.identifier.classoz | 20200 | |
internal.identifier.journal | 439 | |
internal.identifier.document | 32 | |
dc.rights.sherpa | Grüner Verlag | de |
dc.rights.sherpa | Green Publisher | en |
internal.identifier.ddc | 301 | |
internal.identifier.ddc | 300 | |
dc.identifier.doi | https://doi.org/10.9789/2175-5361.2014.v6i1.47-61 | |
dc.description.pubstatus | Veröffentlichungsversion | de |
dc.description.pubstatus | Published Version | en |
internal.identifier.sherpa | 1 | |
internal.identifier.licence | 32 | |
internal.identifier.pubstatus | 1 | |
internal.identifier.review | 1 | |
internal.pdf.version | 1.5 | |
internal.pdf.valid | true | |
internal.pdf.wellformed | true | |
internal.check.abstractlanguageharmonizer | CERTAIN | |
internal.check.languageharmonizer | CERTAIN_RETAINED |
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Medizinsoziologie
Medical Sociology -
Frauen- und Geschlechterforschung
Women's Studies, Feminist Studies, Gender Studies